mesa youth GIRLS
PENNSYLVANIA
3RD THRU 8TH GRADE

​Fall
5 practices - Sunday's in mid-September thru mid-November
2 tournaments 

Winter Skills Sessions - Field Players & Goalies are Separated
Sunday's in mid-December thru mid-February
6 sessions

Field Players - These sessions are all about improving each player's individual skills and lacrosse IQ through high reps in order to maximize touches at full speed. 

Goalies - These sessions will focus on the technical aspects of the position - stepping, arc play, getting their hands vertical, turns, alley shooting, in tight shooting, pipe play, clearing, wall ball drills.

Spring
5 practices - Sunday's in mid-March thru mid-May
2 play days or the NXT Spring League

Summer
​10 practices - weekdays in late-June thru mid-July
3 tournaments - the 3rd grade team will play in 2 tournaments